Here are some useful tips I've accumulated from doctors, experts, friends and family members. This section will be constantly updated as time goes by.
1. Do NOT bath with hards or ginger for both mother and newborn - by DR. Ng Kok Chong
2. Do NOT lift heavy things during confinement
3. Black sesame and green papaya are good for mums who are breastfedding their babies
4. Eat ginger averagely during confinement, consume the skin as well for its high fibre
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment